Ground Flaxseed
Health Score 80
Ground Flaxseed
Barlean's Organic Oils, 60 tbsp
Nutrition Facts
Serving Size: 2 tbsp
Nutrition Amount Per Serving % Daily Value*
Total Fat 6.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol mg --
Sodium 5.0mg 1%
Total Carbs 4.0g 1%
Fiber 4.0g 16%
Sugar 0g --
Protein 3.0g 6%
Vitamin A 0mcg --
Calcium 38mg 4%
Iron 0.86mg 5%
Potassium 120mg 3%
Vitamin C 0.1mg 1%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
80
Health Score
80
General Health
80
Men's Health
80
Diabetes
80
Women's Health
80
Heart Health
80
Pregnancy & Maternity
Ingredients
Omega-3 Polyunsaturated Fat: Alpha-Linolenic Acid (ALA). Omega-6 Polyunsaturated Fat: Linoleic Acid (LA). Omega-9 Monounsaturated Fat: Oleic Acid. Amino Acids: Alanine, Arginine, Aspartic Acid, Cystine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine. Phyto-Nutrients: Lignans (SDG), Phenolic Acids. Flavonoids, Phytic Acid. Organic Flax Seeds.
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